Gibson Area Hospital & Health Services | Gibson gets it! | Fall/Winter 2017

Gibson gets it! 11 Ready toget fit? Call Elite Performance of Cissna Park at 815-457-2011 or visit gibsonhospital.org/ sports-medicine-locations to find an Elite Performance near you. Gibson Area Hospital Weekend Clinics Need care? We’re here for you Sometimes it’s obvious when a trip to the emergency department is needed. Problems such as chest pain or heavy bleeding are clearly serious situations that need help and need it fast. But many times the situation is less clear. That accidental cut might seem deep—but not life-threatening. Your baby’s fever is high enough to concern you, but your pediatrician’s office is closed. Help when you need it The Gibson Area Hospital Weekend Clinics, located in Gibson City and Paxton, provide you with an alternative to the emergency department. What’s more, you don’t need an appointment to go to the Weekend Clinics. That makes them ideal for situations when you don’t have time during the week to see your regular doctor or when an unexpected illness arises. Another benefit of choosing the Weekend Clinics is quick service. When you go to an emergency department with a minor problem, you will have to wait to be seen while people with more serious problems are cared for first. At the Weekend Clinics, you are likely to be seen within an hour, if not sooner. The Gibson Area Hospital Weekend Clinics accept Blue Cross Blue Shield, Health Alliance, Molina and most other major health insurance plans, and they bill you just like a regular clinic visit, not an emergency department visit. “I keep telling myself what hurts today is making me stronger for tomorrow.” “I feel more energized after working out and stronger when I play basketball. I like the competitive aspect of working out.” “I really like working out, getting into better shape, losing weight and competing with Cait.” CAITLYN’S GOAL (AGE 15): Get stronger and faster for basketball season. MELISSA’S GOAL (AGE 13): Get stronger abs. BUCK’S GOAL: Look and feel healthier. ➍ Provide healthy food choices. Put a bowl of washed fruit on the table where it’s easy to see and grab. And shop smart at the grocery store. Choosing good-for-you foods is easier when foods like chips and candy aren’t in your pantry. ➎ Gather in the kitchen and around the table. Let your kids help you plan and prepare healthy foods. Eat together as a family too, as much as you can. Table time helps kids and parents stay close—a real win-win. Sources: American Academy of Pediatrics; National Institutes of Health Learn more about Gibson Area Hospital Weekend Clinics, including directions and hours of operation, at gibsonhospital.org .